Gordon Rohloff 20000m BikeErg
20,000m
Meters
45:41.3
Time
2:17.0
Pace
582
Calories
132
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
RPM | 60 |
Revolution Count | 2752 |
Power/kg | 1.41 |
Drag Factor | 130 |
June 25, 2024 19:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:41.3 | 20,000m | 2:17.0 | 136 | 767 | 60 | 132 |
9:21.0 | 4,000m | 2:20.2 | 127 | 736 | 59 | 121 |
9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 60 | 129 |
9:04.8 | 12,000m | 2:16.2 | 139 | 776 | 61 | 135 |
9:05.3 | 16,000m | 2:16.3 | 138 | 775 | 61 | 140 |
9:02.2 | 20,000m | 2:15.5 | 141 | 783 | 61 | 138 |
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Workout Graph
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