Gordon Rohloff 10:00 BikeErg
4,481m
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 61 |
| Revolution Count | 616 |
| Power/kg | 1.51 |
| Drag Factor | 130 |
June 27, 2024 19:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,481m | 2:13.8 | 146 | 801 | 61 | 130 |
| 2:00.0 | 878m | 2:16.6 | 137 | 771 | 60 | 124 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 61 | 123 |
| 6:00.0 | 894m | 2:14.2 | 145 | 798 | 62 | 130 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | 63 | 140 |
| 10:00.0 | 905m | 2:12.5 | 150 | 816 | 62 | 134 |
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Workout Graph
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