Gordon Rohloff 20:00 BikeErg
8,741m
Meters
20:00.0
Time
2:17.2
Pace
253
Calories
128
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
RPM | 60 |
Revolution Count | 1204 |
Power/kg | 1.4 |
Drag Factor | 130 |
June 27, 2024 20:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 8,741m | 2:17.2 | 135 | 765 | 60 | 128 |
4:00.0 | 1,671m | 2:23.6 | 118 | 706 | 57 | 122 |
8:00.0 | 1,744m | 2:17.6 | 134 | 762 | 60 | 128 |
12:00.0 | 1,761m | 2:16.2 | 138 | 775 | 61 | 129 |
16:00.0 | 1,786m | 2:14.3 | 144 | 796 | 61 | 131 |
20:00.0 | 1,780m | 2:14.8 | 143 | 791 | 61 | 133 |
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Workout Graph
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