Gordon Rohloff 10000m BikeErg

10,000m

Meters

21:39.6

Time

2:09.9

Pace

305

Calories

131

Heart Rate

Average Watts159
Calories Per Hour848
RPM63
Revolution Count1374
Power/kg1.65
Drag Factor131

June 29, 2024 10:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
21:39.6 10,000m 2:09.9 159 848 63 131
4:30.8 2,000m 2:15.4 141 785 61 114
4:14.7 4,000m 2:07.3 169 883 65 129
4:15.8 6,000m 2:07.9 167 875 65 139
4:18.3 8,000m 2:09.1 162 859 64 136
4:20.1 10,000m 2:10.0 159 847 63 137

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Workout Graph

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