Gordon Rohloff 10000m BikeErg
10,000m
Meters
21:39.6
Time
2:09.9
Pace
305
Calories
131
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
RPM | 63 |
Revolution Count | 1374 |
Power/kg | 1.65 |
Drag Factor | 131 |
June 29, 2024 10:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:39.6 | 10,000m | 2:09.9 | 159 | 848 | 63 | 131 |
4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 61 | 114 |
4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 65 | 129 |
4:15.8 | 6,000m | 2:07.9 | 167 | 875 | 65 | 139 |
4:18.3 | 8,000m | 2:09.1 | 162 | 859 | 64 | 136 |
4:20.1 | 10,000m | 2:10.0 | 159 | 847 | 63 | 137 |
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Workout Graph
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