Gordon Rohloff 10:00 row
2,360m
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 93 |
June 29, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 25 | 153 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 144 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | 155 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 25 | 158 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 156 |
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Workout Graph
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