Gordon Rohloff 30:00 BikeErg
13,170m
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 61 |
| Revolution Count | 1844 |
| Power/kg | 1.42 |
| Drag Factor | 124 |
July 11, 2024 19:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,170m | 2:16.6 | 137 | 771 | 61 | 118 |
| 5:00.0 | 2,117m | 2:21.7 | 123 | 723 | 59 | 108 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 61 | 112 |
| 15:00.0 | 2,203m | 2:16.1 | 139 | 776 | 62 | 118 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 62 | 121 |
| 25:00.0 | 2,212m | 2:15.6 | 140 | 782 | 62 | 124 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 62 | 128 |
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