Gordon Rohloff 30:00 BikeErg
12,817
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 59 |
| Revolution Count | 1795 |
| Power/kg | 1.32 |
| Drag Factor | 123 |
July 13, 2024 13:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,817 | 2:20.4 | 126 | 734 | 366 | 59 | 136 |
| 6:00.0 | 2,548 | 2:21.2 | 124 | 727 | 72 | 59 | 137 |
| 12:00.0 | 2,564 | 2:20.4 | 126 | 735 | 73 | 60 | 135 |
| 18:00.0 | 2,574 | 2:19.8 | 128 | 740 | 74 | 60 | 137 |
| 24:00.0 | 2,576 | 2:19.7 | 128 | 741 | 74 | 60 | 138 |
| 30:00.0 | 2,556 | 2:20.8 | 125 | 731 | 73 | 60 | 137 |
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Workout Graph
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