Gordon Rohloff 30:00 BikeErg
13,053m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 61 |
| Revolution Count | 1829 |
| Power/kg | 1.38 |
| Drag Factor | 123 |
July 14, 2024 20:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,053m | 2:17.8 | 133 | 759 | 61 | 127 |
| 6:00.0 | 2,631m | 2:16.8 | 137 | 770 | 61 | 132 |
| 12:00.0 | 2,688m | 2:13.9 | 146 | 801 | 63 | 130 |
| 18:00.0 | 2,608m | 2:18.0 | 133 | 757 | 61 | 125 |
| 24:00.0 | 2,561m | 2:20.5 | 126 | 733 | 60 | 129 |
| 30:00.0 | 2,566m | 2:20.2 | 127 | 736 | 60 | 123 |
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Workout Graph
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