Gordon Rohloff 30:00 BikeErg
13,030m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 60 |
| Revolution Count | 1827 |
| Power/kg | 1.38 |
| Drag Factor | 123 |
July 15, 2024 19:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,030m | 2:18.1 | 133 | 756 | 60 | 116 |
| 6:00.0 | 2,594m | 2:18.7 | 131 | 750 | 60 | 113 |
| 12:00.0 | 2,630m | 2:16.8 | 136 | 769 | 62 | 115 |
| 18:00.0 | 2,623m | 2:17.2 | 135 | 765 | 61 | 117 |
| 24:00.0 | 2,606m | 2:18.1 | 133 | 756 | 61 | 123 |
| 30:00.0 | 2,577m | 2:19.6 | 128 | 741 | 60 | 114 |
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Workout Graph
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