Gordon Rohloff 30:00 BikeErg
12,747m
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
110
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 59 |
| Revolution Count | 1782 |
| Power/kg | 1.29 |
| Drag Factor | 124 |
July 23, 2024 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,747m | 2:21.2 | 124 | 727 | 59 | 110 |
| 6:00.0 | 2,477m | 2:25.3 | 114 | 692 | 58 | 100 |
| 12:00.0 | 2,528m | 2:22.4 | 121 | 717 | 59 | 109 |
| 18:00.0 | 2,553m | 2:21.0 | 125 | 729 | 60 | 112 |
| 24:00.0 | 2,589m | 2:19.0 | 130 | 748 | 60 | 113 |
| 30:00.0 | 2,600m | 2:18.4 | 132 | 753 | 61 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.