Gordon Rohloff 30:00 BikeErg
12,736m
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 59 |
| Revolution Count | 1782 |
| Power/kg | 1.29 |
| Drag Factor | 124 |
July 23, 2024 19:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,736m | 2:21.3 | 124 | 726 | 59 | 112 |
| 6:00.0 | 2,541m | 2:21.6 | 123 | 723 | 59 | 113 |
| 12:00.0 | 2,569m | 2:20.1 | 127 | 737 | 60 | 114 |
| 18:00.0 | 2,553m | 2:21.0 | 125 | 729 | 60 | 113 |
| 24:00.0 | 2,537m | 2:21.8 | 122 | 721 | 59 | 111 |
| 30:00.0 | 2,536m | 2:21.9 | 122 | 721 | 59 | 112 |
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Workout Graph
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