Gordon Rohloff 30:00 BikeErg
12,616m
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 58 |
| Revolution Count | 1766 |
| Power/kg | 1.25 |
| Drag Factor | 124 |
July 24, 2024 20:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,616m | 2:22.6 | 121 | 714 | 58 | 112 |
| 6:00.0 | 2,465m | 2:26.0 | 112 | 686 | 57 | 108 |
| 12:00.0 | 2,536m | 2:21.9 | 122 | 721 | 59 | 112 |
| 18:00.0 | 2,540m | 2:21.7 | 123 | 723 | 59 | 111 |
| 24:00.0 | 2,530m | 2:22.2 | 121 | 718 | 59 | 115 |
| 30:00.0 | 2,545m | 2:21.4 | 124 | 725 | 59 | 117 |
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Workout Graph
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