Gordon Rohloff 30:00 BikeErg
12,914m
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 60 |
| Revolution Count | 1807 |
| Power/kg | 1.34 |
| Drag Factor | 124 |
July 25, 2024 19:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,914m | 2:19.3 | 129 | 744 | 60 | 111 |
| 6:00.0 | 2,539m | 2:21.7 | 123 | 722 | 59 | 105 |
| 12:00.0 | 2,577m | 2:19.6 | 128 | 741 | 60 | 111 |
| 18:00.0 | 2,614m | 2:17.7 | 134 | 761 | 61 | 113 |
| 24:00.0 | 2,606m | 2:18.1 | 133 | 756 | 61 | 113 |
| 30:00.0 | 2,580m | 2:19.5 | 129 | 743 | 60 | 114 |
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Workout Graph
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