Gordon Rohloff 20:00 BikeErg
8,437m
Meters
20:00.0
Time
2:22.2
Pace
237
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 59 |
| Revolution Count | 1182 |
| Power/kg | 1.27 |
| Drag Factor | 123 |
July 30, 2024 19:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,437m | 2:22.2 | 122 | 718 | 59 | 114 |
| 4:00.0 | 1,681m | 2:22.7 | 120 | 713 | 59 | 112 |
| 8:00.0 | 1,688m | 2:22.1 | 122 | 719 | 59 | 113 |
| 12:00.0 | 1,695m | 2:21.5 | 123 | 724 | 59 | 114 |
| 16:00.0 | 1,681m | 2:22.7 | 120 | 713 | 59 | 115 |
| 20:00.0 | 1,692m | 2:21.8 | 123 | 722 | 59 | 117 |
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Workout Graph
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