Gordon Rohloff 6000m row
6,000m
Meters
25:48.4
Time
2:09.0
Pace
368
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 107 |
July 30, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.4 | 6,000m | 2:09.0 | 163 | 860 | 24 | 158 |
| 5:12.5 | 1,200m | 2:10.2 | 159 | 845 | 24 | 163 |
| 5:10.6 | 2,400m | 2:09.4 | 161 | 855 | 24 | 150 |
| 5:08.5 | 3,600m | 2:08.5 | 165 | 867 | 24 | 161 |
| 5:09.6 | 4,800m | 2:09.0 | 163 | 861 | 24 | 155 |
| 5:07.2 | 6,000m | 2:08.0 | 167 | 874 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.