Gordon Rohloff 4522m BikeErg
4,522m
Meters
10:54.2
Time
2:24.6
Pace
125
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 58 |
| Revolution Count | 634 |
| Power/kg | 1.2 |
| Drag Factor | 123 |
July 31, 2024 19:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:54.2 | 4,522m | 2:24.6 | 116 | 697 | 58 | 112 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 58 | 110 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 58 | 113 |
| 1:14.4 | 4,522m | 2:22.5 | 121 | 716 | 60 | 113 |
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