Gordon Rohloff 10:00 BikeErg
4,244m
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
60
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 59 |
| Revolution Count | 595 |
| Power/kg | 1.29 |
| Drag Factor | 123 |
July 31, 2024 20:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,244m | 2:21.3 | 124 | 726 | 59 | 60 |
| 2:00.0 | 848m | 2:21.5 | 124 | 725 | 59 | 60 |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 60 | |
| 6:00.0 | 856m | 2:20.1 | 127 | 737 | 60 | |
| 8:00.0 | 848m | 2:21.5 | 124 | 725 | 60 | |
| 10:00.0 | 842m | 2:22.5 | 121 | 716 | 59 |
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Workout Graph
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