Gordon Rohloff 10000m row
10,000m
Meters
46:30.0
Time
2:19.5
Pace
574
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 107 |
August 01, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.0 | 10,000m | 2:19.5 | 129 | 743 | 25 | 132 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 25 | 131 |
| 9:14.6 | 4,000m | 2:18.6 | 131 | 751 | 25 | 134 |
| 9:23.8 | 6,000m | 2:20.9 | 125 | 730 | 25 | 133 |
| 9:24.6 | 8,000m | 2:21.1 | 124 | 728 | 25 | 131 |
| 9:24.4 | 10,000m | 2:21.1 | 125 | 728 | 25 | 133 |
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Workout Graph
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