Gordon Rohloff 20000m BikeErg
20,000m
Meters
44:25.1
Time
2:13.2
Pace
598
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 63 |
| Revolution Count | 2806 |
| Power/kg | 1.53 |
| Drag Factor | 123 |
August 02, 2024 18:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:25.1 | 20,000m | 2:13.2 | 148 | 809 | 63 | 124 |
| 9:28.5 | 4,000m | 2:22.1 | 122 | 719 | 59 | 112 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 63 | 118 |
| 8:45.0 | 12,000m | 2:11.2 | 155 | 832 | 64 | 126 |
| 8:41.4 | 16,000m | 2:10.3 | 158 | 843 | 65 | 131 |
| 8:34.0 | 20,000m | 2:08.5 | 165 | 867 | 65 | 137 |
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Workout Graph
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