Gordon Rohloff 30:06 BikeErg
12,861m
Meters
30:06.6
Time
2:20.4
Pace
366
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 59 |
| Revolution Count | 1801 |
| Power/kg | 1.31 |
| Drag Factor | 123 |
August 04, 2024 07:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 12,861m | 2:20.4 | 126 | 734 | 59 | 107 |
| 5:00.0 | 2,072m | 2:24.7 | 115 | 696 | 58 | 105 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 59 | 106 |
| 15:00.0 | 2,137m | 2:20.3 | 127 | 735 | 60 | 107 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 60 | 109 |
| 25:00.0 | 2,177m | 2:17.8 | 134 | 760 | 61 | 114 |
| 30:00.0 | 2,183m | 2:17.4 | 135 | 764 | 61 | 114 |
| 30:06.6 | 37m | 2:58.3 | 62 | 512 | 46 | 95 |
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Workout Graph
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