Gordon Rohloff 20:00 BikeErg
8,392m
Meters
20:00.0
Time
2:22.9
Pace
235
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 60 |
| Revolution Count | 1197 |
| Power/kg | 1.24 |
| Drag Factor | 117 |
August 05, 2024 19:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,392m | 2:22.9 | 120 | 711 | 60 | 121 |
| 4:00.0 | 1,653m | 2:25.1 | 114 | 693 | 59 | 118 |
| 8:00.0 | 1,687m | 2:22.2 | 122 | 718 | 60 | 121 |
| 12:00.0 | 1,669m | 2:23.7 | 118 | 705 | 60 | 124 |
| 16:00.0 | 1,678m | 2:23.0 | 120 | 711 | 60 | 119 |
| 20:00.0 | 1,706m | 2:20.6 | 126 | 732 | 61 | 123 |
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Workout Graph
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