Gordon Rohloff 30:00 BikeErg
13,198
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 63 |
| Revolution Count | 1886 |
| Power/kg | 1.44 |
| Drag Factor | 116 |
September 01, 2024 15:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,198 | 2:16.3 | 138 | 774 | 63 | 131 |
| 6:00.0 | 2,507 | 2:23.5 | 118 | 706 | 60 | 119 |
| 12:00.0 | 2,607 | 2:18.0 | 133 | 757 | 62 | 129 |
| 18:00.0 | 2,673 | 2:14.6 | 143 | 793 | 64 | 132 |
| 24:00.0 | 2,705 | 2:13.0 | 148 | 811 | 65 | 138 |
| 30:00.0 | 2,706 | 2:13.0 | 149 | 811 | 65 | 141 |
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Workout Graph
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