Gordon Rohloff 30:00 BikeErg
12,649
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 61 |
| Revolution Count | 1852 |
| Power/kg | 1.26 |
| Drag Factor | 108 |
September 13, 2024 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,649 | 2:22.3 | 121 | 718 | 61 | 130 |
| 6:00.0 | 2,499 | 2:24.0 | 117 | 702 | 61 | 133 |
| 12:00.0 | 2,514 | 2:23.1 | 119 | 710 | 62 | 134 |
| 18:00.0 | 2,532 | 2:22.1 | 122 | 719 | 61 | 125 |
| 24:00.0 | 2,565 | 2:20.3 | 127 | 735 | 63 | 132 |
| 30:00.0 | 2,539 | 2:21.7 | 123 | 722 | 62 | 128 |
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Workout Graph
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