Gordon Rohloff 30:00 BikeErg
13,330m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 63 |
| Revolution Count | 1890 |
| Power/kg | 1.47 |
| Drag Factor | 118 |
September 18, 2024 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,330m | 2:15.0 | 142 | 789 | 63 | 142 |
| 6:00.0 | 2,612m | 2:17.8 | 134 | 760 | 62 | 143 |
| 12:00.0 | 2,676m | 2:14.5 | 144 | 794 | 63 | 147 |
| 18:00.0 | 2,686m | 2:14.0 | 145 | 800 | 64 | 142 |
| 24:00.0 | 2,682m | 2:14.2 | 145 | 798 | 63 | 140 |
| 30:00.0 | 2,674m | 2:14.6 | 143 | 793 | 63 | 139 |
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Workout Graph
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