Gordon Rohloff 30:00 BikeErg
12,884m
Meters
30:00.0
Time
2:19.7
Pace
367
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 61 |
| Revolution Count | 1827 |
| Power/kg | 1.33 |
| Drag Factor | 119 |
September 20, 2024 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,884m | 2:19.7 | 128 | 741 | 61 | 131 |
| 6:00.0 | 2,551m | 2:21.1 | 125 | 728 | 60 | 132 |
| 12:00.0 | 2,606m | 2:18.1 | 133 | 756 | 62 | 135 |
| 18:00.0 | 2,573m | 2:19.9 | 128 | 739 | 61 | 135 |
| 24:00.0 | 2,591m | 2:18.9 | 130 | 749 | 61 | 128 |
| 30:00.0 | 2,564m | 2:20.4 | 126 | 735 | 61 | 128 |
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Workout Graph
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