Gordon Rohloff 15:00 BikeErg
6,525
Meters
15:00.0
Time
2:17.9
Pace
187
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 63 |
| Revolution Count | 951 |
| Power/kg | 1.39 |
| Drag Factor | 110 |
September 24, 2024 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,525 | 2:17.9 | 133 | 748 | 187 | 63 |
| 3:00.0 | 1,264 | 2:22.4 | 121 | 700 | 35 | 61 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 720 | 36 | 62 |
| 9:00.0 | 1,310 | 2:17.4 | 135 | 760 | 38 | 64 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 780 | 39 | 65 |
| 15:00.0 | 1,332 | 2:15.1 | 142 | 780 | 39 | 65 |
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Workout Graph
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