Gordon Rohloff 15:00 BikeErg
6,557
Meters
15:00.0
Time
2:17.2
Pace
189
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 63 |
| Revolution Count | 955 |
| Power/kg | 1.41 |
| Drag Factor | 110 |
September 25, 2024 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,557 | 2:17.2 | 135 | 756 | 189 | 63 | 113 |
| 3:00.0 | 1,275 | 2:21.1 | 124 | 720 | 36 | 62 | 104 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 740 | 37 | 63 | 113 |
| 9:00.0 | 1,317 | 2:16.6 | 137 | 760 | 38 | 64 | 116 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 780 | 39 | 65 | 118 |
| 15:00.0 | 1,340 | 2:14.3 | 144 | 780 | 39 | 65 | 118 |
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Workout Graph
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