Gordon Rohloff 15:00 BikeErg
6,473
Meters
15:00.0
Time
2:19.0
Pace
184
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 62 |
| Revolution Count | 943 |
| Power/kg | 1.36 |
| Drag Factor | 110 |
September 25, 2024 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,473 | 2:19.0 | 130 | 736 | 184 | 62 |
| 3:00.0 | 1,267 | 2:22.0 | 122 | 700 | 35 | 61 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 740 | 37 | 63 |
| 9:00.0 | 1,308 | 2:17.6 | 134 | 760 | 38 | 64 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 740 | 37 | 63 |
| 15:00.0 | 1,304 | 2:18.0 | 133 | 740 | 37 | 63 |
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Workout Graph
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