Gordon Rohloff 15:00 BikeErg
6,665m
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 64 |
| Revolution Count | 971 |
| Power/kg | 1.47 |
| Drag Factor | 110 |
September 27, 2024 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,665m | 2:15.0 | 142 | 789 | 64 | 116 |
| 3:00.0 | 1,290m | 2:19.5 | 129 | 743 | 62 | 104 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 65 | 114 |
| 9:00.0 | 1,341m | 2:14.2 | 145 | 798 | 65 | 119 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 66 | 119 |
| 15:00.0 | 1,359m | 2:12.4 | 151 | 818 | 66 | 127 |
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Workout Graph
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