Gordon Rohloff 15:00 BikeErg
6,439m
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 62 |
| Revolution Count | 939 |
| Power/kg | 1.33 |
| Drag Factor | 109 |
September 27, 2024 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,439m | 2:19.7 | 128 | 741 | 62 | 136 |
| 3:00.0 | 1,268m | 2:21.9 | 122 | 721 | 61 | 132 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 62 | 133 |
| 9:00.0 | 1,300m | 2:18.4 | 132 | 753 | 63 | 140 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 63 | 137 |
| 15:00.0 | 1,300m | 2:18.4 | 132 | 753 | 63 | 139 |
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Workout Graph
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