Gordon Rohloff 15:00 BikeErg
6,451m
Meters
15:00.0
Time
2:19.5
Pace
185
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 62 |
| Revolution Count | 940 |
| Power/kg | 1.34 |
| Drag Factor | 110 |
October 01, 2024 19:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,451m | 2:19.5 | 129 | 743 | 62 | 112 |
| 3:00.0 | 1,195m | 2:30.6 | 102 | 652 | 58 | 100 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 62 | 111 |
| 9:00.0 | 1,325m | 2:15.8 | 140 | 780 | 64 | 114 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 65 | 116 |
| 15:00.0 | 1,330m | 2:15.3 | 141 | 785 | 65 | 121 |
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Workout Graph
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