Gordon Rohloff 30:00 BikeErg
13,227m
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 64 |
| Revolution Count | 1930 |
| Power/kg | 1.44 |
| Drag Factor | 109 |
October 02, 2024 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,227m | 2:16.0 | 139 | 777 | 64 | 142 |
| 6:00.0 | 2,534m | 2:22.0 | 122 | 720 | 61 | 139 |
| 12:00.0 | 2,633m | 2:16.7 | 137 | 771 | 64 | 147 |
| 18:00.0 | 2,700m | 2:13.3 | 148 | 808 | 66 | 147 |
| 24:00.0 | 2,681m | 2:14.2 | 145 | 797 | 65 | 141 |
| 30:00.0 | 2,680m | 2:14.3 | 144 | 796 | 65 | 139 |
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Workout Graph
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