Gordon Rohloff 30:00 BikeErg
13,018m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 63 |
| Revolution Count | 1897 |
| Power/kg | 1.37 |
| Drag Factor | 110 |
October 03, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,018m | 2:18.2 | 132 | 755 | 63 | 132 |
| 6:00.0 | 2,482m | 2:25.0 | 115 | 694 | 60 | 131 |
| 12:00.0 | 2,606m | 2:18.1 | 133 | 756 | 63 | 131 |
| 18:00.0 | 2,635m | 2:16.6 | 137 | 772 | 64 | 135 |
| 24:00.0 | 2,655m | 2:15.5 | 140 | 783 | 64 | 135 |
| 30:00.0 | 2,640m | 2:16.3 | 138 | 775 | 64 | 130 |
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Workout Graph
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