Gordon Rohloff 30:00 BikeErg
13,276m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 64 |
| Revolution Count | 1933 |
| Power/kg | 1.45 |
| Drag Factor | 110 |
October 04, 2024 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,276m | 2:15.5 | 140 | 783 | 64 | 137 |
| 6:00.0 | 2,610m | 2:17.9 | 133 | 759 | 63 | 145 |
| 12:00.0 | 2,652m | 2:15.7 | 140 | 781 | 64 | 133 |
| 18:00.0 | 2,676m | 2:14.5 | 144 | 794 | 65 | 136 |
| 24:00.0 | 2,678m | 2:14.4 | 144 | 795 | 65 | 136 |
| 30:00.0 | 2,660m | 2:15.3 | 141 | 785 | 65 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.