Gordon Rohloff 30:00 BikeErg
12,632m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 58 |
| Revolution Count | 1759 |
| Power/kg | 1.25 |
| Drag Factor | 125 |
October 06, 2024 10:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,632m | 2:22.4 | 121 | 716 | 58 | 120 |
| 6:00.0 | 2,430m | 2:28.1 | 108 | 670 | 56 | 118 |
| 12:00.0 | 2,531m | 2:22.2 | 122 | 718 | 59 | 124 |
| 18:00.0 | 2,548m | 2:21.2 | 124 | 727 | 59 | 119 |
| 24:00.0 | 2,561m | 2:20.5 | 126 | 733 | 59 | 122 |
| 30:00.0 | 2,562m | 2:20.5 | 126 | 734 | 59 | 121 |
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Workout Graph
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