Gordon Rohloff 30:00 BikeErg
13,855m
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 64 |
| Revolution Count | 1931 |
| Power/kg | 1.66 |
| Drag Factor | 125 |
October 16, 2024 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,855m | 2:09.9 | 160 | 849 | 64 | 127 |
| 6:00.0 | 2,615m | 2:17.6 | 134 | 761 | 61 | 112 |
| 12:00.0 | 2,746m | 2:11.0 | 155 | 834 | 64 | 119 |
| 18:00.0 | 2,803m | 2:08.4 | 165 | 868 | 65 | 125 |
| 24:00.0 | 2,839m | 2:06.8 | 172 | 890 | 66 | 141 |
| 30:00.0 | 2,852m | 2:06.2 | 174 | 898 | 66 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.