Gordon Rohloff 30:00 BikeErg
13,361m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 62 |
| Revolution Count | 1859 |
| Power/kg | 1.48 |
| Drag Factor | 126 |
October 18, 2024 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,361m | 2:14.7 | 143 | 792 | 62 | 135 |
| 6:00.0 | 2,619m | 2:17.4 | 135 | 763 | 61 | 137 |
| 12:00.0 | 2,674m | 2:14.6 | 143 | 793 | 62 | 136 |
| 18:00.0 | 2,689m | 2:13.8 | 146 | 801 | 62 | 131 |
| 24:00.0 | 2,682m | 2:14.2 | 145 | 798 | 62 | 135 |
| 30:00.0 | 2,697m | 2:13.4 | 147 | 806 | 63 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.