Gordon Rohloff 15:00 BikeErg
6,562
Meters
15:00.0
Time
2:17.1
Pace
189
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 60 |
| Revolution Count | 913 |
| Power/kg | 1.42 |
| Drag Factor | 126 |
October 23, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,562 | 2:17.1 | 136 | 766 | 189 | 60 |
| 3:00.0 | 1,280 | 2:20.6 | 126 | 733 | 36 | 59 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 39 | 62 |
| 9:00.0 | 1,315 | 2:16.8 | 136 | 769 | 38 | 61 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 38 | 61 |
| 15:00.0 | 1,316 | 2:16.7 | 137 | 770 | 38 | 61 |
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Workout Graph
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