Gordon Rohloff 15:00 BikeErg
6,547m
Meters
15:00.0
Time
2:17.4
Pace
189
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 60 |
| Revolution Count | 911 |
| Power/kg | 1.4 |
| Drag Factor | 126 |
October 28, 2024 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,547m | 2:17.4 | 135 | 763 | 60 | 128 |
| 3:00.0 | 1,262m | 2:22.6 | 121 | 715 | 58 | 121 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 60 | 128 |
| 9:00.0 | 1,308m | 2:17.6 | 134 | 762 | 61 | 130 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 63 | 135 |
| 15:00.0 | 1,338m | 2:14.5 | 144 | 794 | 62 | 127 |
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Workout Graph
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