Gordon Rohloff 30:00 BikeErg
14,068m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 65 |
| Revolution Count | 1955 |
| Power/kg | 1.73 |
| Drag Factor | 127 |
November 04, 2024 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,068m | 2:07.9 | 167 | 875 | 65 | 135 |
| 6:00.0 | 2,705m | 2:13.0 | 148 | 811 | 62 | 119 |
| 12:00.0 | 2,780m | 2:09.4 | 161 | 854 | 65 | 126 |
| 18:00.0 | 2,846m | 2:06.4 | 173 | 895 | 66 | 140 |
| 24:00.0 | 2,872m | 2:05.3 | 178 | 911 | 66 | 143 |
| 30:00.0 | 2,865m | 2:05.6 | 176 | 907 | 67 | 148 |
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Workout Graph
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