Gordon Rohloff 30:00 BikeErg
12,769
Meters
30:00.0
Time
2:20.9
Pace
364
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 59 |
| Revolution Count | 1776 |
| Power/kg | 1.3 |
| Drag Factor | 126 |
November 09, 2024 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,769 | 2:20.9 | 125 | 730 | 59 | 134 |
| 6:00.0 | 2,516 | 2:23.0 | 119 | 711 | 58 | 137 |
| 12:00.0 | 2,578 | 2:19.6 | 129 | 742 | 60 | 139 |
| 18:00.0 | 2,575 | 2:19.8 | 128 | 740 | 60 | 136 |
| 24:00.0 | 2,557 | 2:20.7 | 125 | 731 | 59 | 134 |
| 30:00.0 | 2,544 | 2:21.5 | 124 | 725 | 59 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.