Gordon Rohloff 30:00 BikeErg
13,539m
Meters
30:00.0
Time
2:12.9
Pace
403
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 62 |
| Revolution Count | 1887 |
| Power/kg | 1.55 |
| Drag Factor | 125 |
November 17, 2024 15:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,539m | 2:12.9 | 149 | 812 | 62 | 135 |
| 6:00.0 | 2,611m | 2:17.8 | 134 | 759 | 60 | 136 |
| 12:00.0 | 2,733m | 2:11.7 | 153 | 827 | 64 | 139 |
| 18:00.0 | 2,753m | 2:10.7 | 157 | 838 | 64 | 134 |
| 24:00.0 | 2,717m | 2:12.4 | 150 | 817 | 63 | 135 |
| 30:00.0 | 2,725m | 2:12.1 | 152 | 822 | 63 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.