Gordon Rohloff 15:00 BikeErg
6,671
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 62 |
| Revolution Count | 931 |
| Power/kg | 1.49 |
| Drag Factor | 125 |
November 20, 2024 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,671 | 2:14.9 | 143 | 790 | 62 | 138 |
| 3:00.0 | 1,306 | 2:17.8 | 134 | 760 | 61 | 135 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 62 | 136 |
| 9:00.0 | 1,343 | 2:14.0 | 145 | 800 | 62 | 140 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 63 | 140 |
| 15:00.0 | 1,354 | 2:12.9 | 149 | 812 | 63 | 139 |
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Workout Graph
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