Gordon Rohloff 30:00 BikeErg
14,202m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 68 |
| Revolution Count | 2063 |
| Power/kg | 1.78 |
| Drag Factor | 111 |
December 31, 2024 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,202m | 2:06.7 | 172 | 891 | 68 | 131 |
| 6:00.0 | 2,796m | 2:08.7 | 164 | 864 | 67 | 122 |
| 12:00.0 | 2,848m | 2:06.4 | 173 | 896 | 69 | 131 |
| 18:00.0 | 2,870m | 2:05.4 | 177 | 910 | 69 | 134 |
| 24:00.0 | 2,844m | 2:06.5 | 173 | 893 | 69 | 136 |
| 30:00.0 | 2,845m | 2:06.5 | 173 | 894 | 69 | 136 |
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