Gordon Rohloff 30:00 BikeErg
13,690m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
RPM | 66 |
Revolution Count | 2002 |
Power/kg | 1.6 |
Drag Factor | 108 |
January 03, 2025 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,690m | 2:11.4 | 154 | 829 | 66 |
6:00.0 | 2,620m | 2:17.4 | 135 | 764 | 64 |
12:00.0 | 2,743m | 2:11.2 | 155 | 832 | 67 |
18:00.0 | 2,754m | 2:10.7 | 157 | 839 | 67 |
24:00.0 | 2,786m | 2:09.2 | 162 | 858 | 68 |
30:00.0 | 2,787m | 2:09.1 | 162 | 858 | 68 |
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Workout Graph
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