Gordon Rohloff 30:00 BikeErg
13,324m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 72 |
| Revolution Count | 2163 |
| Power/kg | 1.47 |
| Drag Factor | 79 |
January 04, 2025 11:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,324m | 2:15.0 | 142 | 788 | 72 | 137 |
| 6:00.0 | 2,543m | 2:21.5 | 123 | 724 | 69 | 133 |
| 12:00.0 | 2,679m | 2:14.3 | 144 | 796 | 73 | 138 |
| 18:00.0 | 2,688m | 2:13.9 | 146 | 801 | 73 | 139 |
| 24:00.0 | 2,713m | 2:12.6 | 150 | 815 | 74 | 140 |
| 30:00.0 | 2,702m | 2:13.2 | 148 | 809 | 73 | 136 |
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Workout Graph
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