Gordon Rohloff 30:00 BikeErg
13,222
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 71 |
| Revolution Count | 2138 |
| Drag Factor | 80 |
January 12, 2025 15:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,222 | 2:16.1 | 139 | 772 | 386 | 71 | 137 |
| 6:00.0 | 2,543 | 2:21.5 | 123 | 720 | 72 | 68 | 136 |
| 12:00.0 | 2,678 | 2:14.4 | 144 | 790 | 79 | 72 | 140 |
| 18:00.0 | 2,684 | 2:14.1 | 145 | 790 | 79 | 72 | 138 |
| 24:00.0 | 2,666 | 2:15.0 | 142 | 780 | 78 | 72 | 138 |
| 30:00.0 | 2,651 | 2:15.7 | 140 | 780 | 78 | 72 | 134 |
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Workout Graph
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