Gordon Rohloff 30:00 BikeErg

13,258

Meters

30:00.0

Time

2:15.7

Pace

389

Calories

144

Heart Rate

Average Watts140
Calories Per Hour781
RPM71
Revolution Count2138
Drag Factor81

January 20, 2025 12:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,258 2:15.7 140 781 71 144
6:00.0 2,544 2:21.5 124 725 68 141
12:00.0 2,633 2:16.7 137 771 71 142
18:00.0 2,677 2:14.4 144 795 72 148
24:00.0 2,715 2:12.5 150 816 73 145
30:00.0 2,689 2:13.8 146 801 72 145

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Workout Graph

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