Gordon Rohloff 30:00 BikeErg
12,954
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 70 |
| Revolution Count | 2102 |
| Drag Factor | 79 |
January 27, 2025 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,954 | 2:18.9 | 130 | 748 | 70 |
| 6:00.0 | 2,512 | 2:23.3 | 119 | 709 | 68 |
| 12:00.0 | 2,576 | 2:19.7 | 128 | 741 | 70 |
| 18:00.0 | 2,619 | 2:17.4 | 135 | 763 | 71 |
| 24:00.0 | 2,625 | 2:17.1 | 136 | 766 | 71 |
| 30:00.0 | 2,622 | 2:17.2 | 135 | 765 | 71 |
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Workout Graph
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