Gordon Rohloff 30:00 BikeErg
13,479
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 72 |
| Revolution Count | 2181 |
| Power/kg | 1.53 |
| Drag Factor | 80 |
February 22, 2025 10:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,479 | 2:13.5 | 147 | 805 | 72 | 148 |
| 6:00.0 | 2,625 | 2:17.1 | 136 | 766 | 71 | 145 |
| 12:00.0 | 2,683 | 2:14.1 | 145 | 798 | 72 | 148 |
| 18:00.0 | 2,711 | 2:12.7 | 149 | 814 | 73 | 149 |
| 24:00.0 | 2,720 | 2:12.3 | 151 | 819 | 74 | 146 |
| 30:00.0 | 2,739 | 2:11.4 | 154 | 830 | 74 | 153 |
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Workout Graph
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